What is Dukkha? A Gentle Guide to Life Not Going Our Way
Inspired by Monk Minh Niệm, explore why we feel "soul friction" and learn to navigate life's glitches with a little more grace and a lot less resistance.
What Are the Four Noble Truths? A Guide to Overcoming Pain and Pressure
Feeling burnt out? Discover the Four Noble Truths as a gentle recovery manual to let go of life's heavy backpack and find peace within the chaos.
When We Love a Mirage: From Rationalizing Pain to Awakening
re you waiting for them to change? Understand how cognitive dissonance and narcissistic abuse keep us trapped in "rationalizing" pain, and find your path to awakening.
Leon Festinger: Cognitive Dissonance Theory, and Brain Prediction Error
Why does being wrong feel so bad? Explore Leon Festinger’s Cognitive Dissonance Theory and how Brain Prediction Error causes us to justify our mistakes.

